We've got yoga:
What: Sunday Yoga Classes Presented by Dhokela Yzeiraj When: 9am to 10am, Starting June 3rd
Where: Rye Town Park, 95 Dearborn Ave, City of Rye, NY 10580 By the Gazebo and Sculpture Exhibit
How Much: Free, contributions welcome
Yoga instructor Dhokela Yzeiraj will begin Sunday morning classes at Rye Town Park, starting on June 3rd. Classes will be held on the lawn area near the gazebo and “Cope” Sculpture exhibit.
Ms. Yzeiraj invites people of all ages and backgrounds to balance their weekend with morning classes, from 9 to 10 am.
She incorporates meditation along with gentle and grounding yoga postures. Participants should bring their own mats or practice directly on the grass.
This is a donation-based class, with no required fees. Participants will be required to sign “hold harmless” forms. People can sign up at the Rye Town Park website or show up the morning of class. Class will be cancelled in case of rain the morning of.
Ms. Yzeiraj is certified as a RYT-200 HR in Raja Yoga with Yoga Alliance and has been practicing for 8 years. She is also trained in the ancient Indian medicine of Ayurveda, “The Knowledge of Life,” and incorporates it as Yoga’s sister science in her teachings. She enjoys sharing this timeless wisdom in daily living through food, bodywork and gardening in community.
For further information about the program, contact Ms Yzeiraj at her email address: [email protected]
